Getting Started with Aegis Fit AI

Welcome to Aegis Fit AI! This guide will help you get started with your AI-powered fitness journey.

Step 1: Download the App

Download Aegis Fit AI from the App Store (iOS) or Google Play (Android).

Step 2: Create Your Account

Sign up using your email address, or use Apple/Google sign-in for quick access.

Step 3: Grant Permissions

For the best experience, allow the following permissions when prompted:

• Health Data: Sync with Apple Health or Google Fit
• Camera: For form analysis during workouts
• Notifications: Get workout reminders and coaching tips

Step 4: Complete Your Profile

Tell us about yourself:

• Your current fitness level
• Your goals (strength, endurance, weight loss, etc.)
• Available equipment
• Preferred workout duration

Step 5: Start Your First Workout!

Your AI coach will create a personalized workout plan. Just tap "Start Workout" and follow along!

Need Help?

Contact us at support@aegisfitai.com or use the in-app support feature.